Great preparation for trek

I was training for a strenuous mountain climb and the training was going well except that my right knee became very painful when it was stressed. Butch worked on my knee and showed me how to stretch it so the knee wasn’t being aggravated. The pain went away and my knee never gave me any trouble during my ten day trek. The stretching really made a difference and I’ve continued with Butch’s program. John Otterman

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